J Cozza-Cordero, MHC Intern

J (She/Her) is a passionate and dedicated Mental Health Counseling student, deeply committed to creating a safe and welcoming environment for all her clients. As a proud member of the LGBTQIA+ community, she understands the unique challenges that members of this community often face and strives to uplift and empower others by instilling a strong sense of confidence, hope, and self-worth.

Having played competitive rugby in college, J brings the same sense of teamwork and enthusiasm to our psychotherapist team. She believes in the power of collaboration and works closely with her clients to ensure that their voices are heard and their goals are prioritized. J's therapeutic approach is rooted in Mindfulness Based Cognitive Behavioral Therapy, with a strong emphasis on person-centered care and a strengths-based perspective. She aims to empower her clients to take control of their therapeutic process and actively participate in the changes they wish to see in their lives.

With a background in education, J has always been dedicated to helping others. She recognizes that life can be incredibly challenging, and believes that having even one person who is there to listen, support, and be on your side throughout your journey can make all the difference. Her warmth, empathy, and authenticity make her an approachable and supportive ally in the therapeutic process.

Outside of her professional life, J enjoys a variety of activities including playing guitar, participating in team sports, and exploring new recipes to cook and enjoy. She also values quality time with her family and friends. We hope you'll contact us today to get started with her!