Therapy

We are Every Age We've Ever Been

WE ARE EVERY AGE WE’VE EVER BEEN

Here’s 6-year-old me, feeling a couple of my parts I’m sure you’ve heard someone say…

power of thinking, abstract imagination, world, universe inside your mind, watercolor painting

HOW CURIOSITY HEALS

This month I want to share with you two experiences that impacted me individually and…

Resilience sign with wooden cubes on background

Building Resilience: How Therapy Helps You Stay Resilient

To speak of building resilience, I first want to speak about physics. Physics defines resilience…