Therapy

do I have OCD

Do I have OCD?

Jessica Torgovnik

You’re leaving the house and wait – did you turn off the stove? You just…

what causes procrastination

UNFREEZE!

Steady NYC

Happy June all! If you’re like me, the year thus far has seemingly flashed by…

benefits of feeling disappointment

The Benefits of Feeling Disappointment

Kathryn Grooms

I recently began reading Brene Brown’s latest book, Atlas of the Heart.  I was really…

how animated movies help with learning

HOW ANIMATED MOVIES HELP TO KEEP LEARNING

Sophia Kaplan

There is a complexity and sophistication to some young people’s movies that is often overlooked. …

depression therapy near me

May You Root to Rise

Steady NYC

A brief look at the benefits and pitfalls of anxiety and depression and how to…

We All Feel Disappointment

Kathryn Grooms

My clients and I have been talking about, crying as a result of, finding laughter…

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