Self Love

Power struggle between men and woman with heart hawser

The Push & Pull of the Holiday Season

During the months of November and December, many clients feel the push and pull of…

How Therapy Helped Me Train for a Marathon

How Therapy Helped Me Train for a Marathon

For the past 5 months, I have been training to run the New York City…

happy woman enjoying the view on morning mountain valley

We all need an Anthem Playlist!

I can’t remember the last time I was moved as much as I was by…

The Gift of Your Faults

The Gift of Your Faults

“I give you the gift of your faults.” In the movie A Wrinkle in Time http://movies.disney.com/a-wrinkle-in-time,…