LGBTQ

Pride month NYC

My Path to PRIDE

Like many members of the LGBTQ community, I didn’t feel prideful when I first realized…

trauma help near me

How To Heal From Trauma: A Journey to Emotional Resilience

 As a Black queer woman who is also a trauma-informed therapist, I understand firsthand the…

anger therapy near me

Making Room for ANGER!

I’ve noticed a consistent presence in the therapy process in the recent months: Anger. Sometimes…

stress weighing you down

Weight Lifted

Everyone carries stress. We, collectively, carry and accumulate stress from our family/friend relationships, professional environments…