Learning

Looking to the Future and Learning from the Past

This year has involved an enormous amount of learning for me. It seemed that several…

The Power of Gratitude

Years ago my family started this tradition of creating a Gratitude Tree each November. This…

how to find a safe space

FIND A SAFE SPACE

My Safe Space Imagine, you are taking a walk in a quaint little village in…

Pride month NYC

My Path to PRIDE

Like many members of the LGBTQ community, I didn’t feel prideful when I first realized…

how to stop setting unrealistic expectations

UNREALISTIC EXPECTATIONS!

I’m here to talk to you about expectations! We all have them, whether it’s for…

why rest is productive

RISE & GRIND OR REST & RESET?

Redefining our perception of success & productivity If asked about a quality or goal we…