Healing

power of thinking, abstract imagination, world, universe inside your mind, watercolor painting

HOW CURIOSITY HEALS

This month I want to share with you two experiences that impacted me individually and…

Resilience sign with wooden cubes on background

Building Resilience: How Therapy Helps You Stay Resilient

To speak of building resilience, I first want to speak about physics. Physics defines resilience…

Power struggle between men and woman with heart hawser

The Push & Pull of the Holiday Season

During the months of November and December, many clients feel the push and pull of…

Finding Our Way Through Fear

Finding Our Way Through Fear

Everywhere I turn today I see people experiencing fear. I see it in their eyes…

Healing Ourselves & Our Relationships

Healing Ourselves & Our Relationships

Some of the most important work I facilitate with individuals and couples is exploring what…

When Drugs Cause Harm

When Drugs Cause Harm

In light of the media attention surrounding the drug related death of  the actor Philip…