Growth

Owning Your Narrative: Breaking Down Barriers in Personal Expression

In a world where social media and societal norms often dictate how we should express…

Navigating Life’s Journey: Empowering Your Personal Growth

Embarking on the journey of personal growth can be both exciting and challenging. As we…

how to deal with grief

(Re)Learning How to Grieve Death Loss by a Grieving Therapist

Most folks look forward to the summer months. What’s not to love about barbeques, days…

group therapy near me

Is Group Therapy for You?

During my summer internship with SteadyNYC, I have thoroughly enjoyed co-facilitating our Get Grounded Group…

therapy near me

Why Are We Changing Our Name?

Launching May 11th As you’ve figured out by now Kathryn Grooms & Associates Psychotherapy will…