Fear
Making Online Therapy Work for Us
So, here we are…it’s Fall 2021, and it seems like most therapy is being conducted…
Honoring Your Needs: YOU ARE NOT TOO MUCH
My partner gave me the best compliment during our closing session of couples counseling: “You’ve…
Cultivating Resilience
If you never experience pain, you’re missing out. This idea can seem counterintuitive or even…
Turning Towards Gratitude
As I approached writing the blog post for this November, I got curious about what…
Change Is Painful & Healing
On Friday, September, 18, 2020, again I was reminded of how sudden, drastic change can…
Why It Is Important to RELAX!
The Pride in Not taking a break It is common to hear people lamenting their…