Fear

Healing Ourselves & Our Relationships

FIVE REFLECTIONS FROM 2025

1. Let Your Heart Break so You’re Spirit Doesn’t – Andrea Gibson              This poem captures the essence…

How to Navigate Relationships During the Holidays

Each of us has a multitude of relationships. The first is the one we have…

how to find a safe space

FIND A SAFE SPACE

My Safe Space Imagine, you are taking a walk in a quaint little village in…

HOW TO BLOOM WHERE YOU’RE PLANTED 

This Wasn’t The Plan I did not set out to move myself or my family…

Holding Grief and Gratitude

In a few weeks my family will be moving again. We moved in 2021. I…

Looking to the Future and Learning from the Past

This year has involved an enormous amount of learning for me. It seemed that several…