Curiosity

how to gain more resilience

Cultivating Resilience

If you never experience pain, you’re missing out.  This idea can seem counterintuitive or even…

From Scarcity to Abundance

This year’s pandemic has brought about many restrictions and losses.  As we grapple with these…

Mindfulness During a Pandemic

Mindfulness During a Pandemic

Since the novel coronavirus first hit New York City, I’ve been thinking a lot more…

We are Every Age We've Ever Been

WE ARE EVERY AGE WE’VE EVER BEEN

Here’s 6-year-old me, feeling a couple of my parts I’m sure you’ve heard someone say…

power of thinking, abstract imagination, world, universe inside your mind, watercolor painting

HOW CURIOSITY HEALS

This month I want to share with you two experiences that impacted me individually and…