Courage

Getting Past Fear

Making Friends With Fear

Kathryn Grooms

Fear is an emotion I know well and have a long-standing relationship with. However, it…

therapy support groups

APRIL ONLINE SUPPORT

Kathryn Grooms

Staying Connected, Staying Safe, Staying Online COVID-19 Safe Connections ONLINE SUPPORT GROUP WEDNESDAYS    7:00…

therapy support groups

COVID – 19 ONLINE SUPPORT GROUPS

Kathryn Grooms

COVID-19 Safe Connections ONLINE SUPPORT GROUP TUESDAYS    5-6:00PM     MARCH 17& 24, 2020 Facilitated by Shelby…

power of thinking, abstract imagination, world, universe inside your mind, watercolor painting

HOW CURIOSITY HEALS

Kathryn Grooms

This month I want to share with you two experiences that impacted me individually and…

Resilience sign with wooden cubes on background

Building Resilience: How Therapy Helps You Stay Resilient

Shelby Remillard

To speak of building resilience, I first want to speak about physics. Physics defines resilience…

happy woman enjoying the view on morning mountain valley

We all need an Anthem Playlist!

Kathryn Grooms

I can’t remember the last time I was moved as much as I was by…

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