Have you ever been asked “What do you want for the holidays?” of “Where would do you want to go to dinner?” Do you feel uncomfortable, unsure, overwhelmed or even…
Making Online Therapy Work for Us
So, here we are…it’s Fall 2021, and it seems like most therapy is being conducted…
Weight Lifted
Everyone carries stress. We, collectively, carry and accumulate stress from our family/friend relationships, professional environments…
Honoring Your Needs: YOU ARE NOT TOO MUCH
My partner gave me the best compliment during our closing session of couples counseling: “You’ve…
HOW ANIMATED MOVIES HELP TO KEEP LEARNING
There is a complexity and sophistication to some young people’s movies that is often overlooked. …
We All Feel Disappointment
My clients and I have been talking about, crying as a result of, finding laughter…