If you are a kid who has ADHD then you are probably creative, quick thinking, spontaneous and powerful. Most kids with ADHD have a lot of resilience and can bounce…
COVID-19 & Depression-What You Need To Know Now
It goes without saying that the world has changed drastically in the past few weeks. …
APRIL ONLINE SUPPORT
Staying Connected, Staying Safe, Staying Online COVID-19 Safe Connections ONLINE SUPPORT GROUP WEDNESDAYS 7:00…
COVID – 19 ONLINE SUPPORT GROUPS
COVID-19 Safe Connections ONLINE SUPPORT GROUP TUESDAYS 5-6:00PM MARCH 17& 24, 2020 Facilitated by Shelby…
WE ARE EVERY AGE WE’VE EVER BEEN
Here’s 6-year-old me, feeling a couple of my parts I’m sure you’ve heard someone say…
HOW CURIOSITY HEALS
This month I want to share with you two experiences that impacted me individually and…
Building Resilience: How Therapy Helps You Stay Resilient
To speak of building resilience, I first want to speak about physics. Physics defines resilience…