I DON’T KNOW WHAT I WANT: Impact of Being Raised by a Narcissist

By Kathryn Grooms

Have you ever been asked “What do you want for the holidays?” of “Where would do you want to go to dinner?” Do you feel uncomfortable, unsure, overwhelmed or even…

Mindfulness During a Pandemic

Mindfulness During a Pandemic

Since the novel coronavirus first hit New York City, I’ve been thinking a lot more…

Getting Past Fear

Making Friends With Fear

Fear is an emotion I know well and have a long-standing relationship with. However, it…

How to heal from grief

Learning From Grief During The Covid-19 Pandemic

For the past couple of months, I’ve been talking a lot about change with my…

COVID-19 and depression

COVID-19 & Depression-What You Need To Know Now

It goes without saying that the world has changed drastically in the past few weeks. …

therapy support groups

APRIL ONLINE SUPPORT

Staying Connected, Staying Safe, Staying Online COVID-19 Safe Connections ONLINE SUPPORT GROUP WEDNESDAYS    7:00…

therapy support groups

COVID – 19 ONLINE SUPPORT GROUPS

COVID-19 Safe Connections ONLINE SUPPORT GROUP TUESDAYS    5-6:00PM     MARCH 17& 24, 2020 Facilitated by Shelby…